Understanding Why People Breadcrumb And How It Hurts Your Emotional Health

The Psychology of Breadcrumbing Breadcrumbing, the act of sending sporadic, noncommittal messages to keep someone interested without any real intention of forming a relationship, can leave you feeling confused, hurt, and emotionally exhausted. Lack of Commitment Understanding why individuals engage in breadcrumbing can shed light on its detrimental effects on your emotional well-being. Often, those who practice breadcrumbing are either […]